Welcome
Transform Your Health with Breath Work and Qi Gong
Join our community classes for all levels at Lower Allen Park!
Embrace wellness through breath and movement
As we embark on this journey, just as our first breath marks the beginning of life, we initiate the transformative power of conscious breathing.
Take a moment and INHALE & EXHALE
Next, we integrate movements to tap into our inner strength and unleash profound impact of Qi, unlocking a brighter, more empowered version of ourselves!
One powerful way to unlock empowerment is by embracing the pose, drawing the bow to shoot the arrow.
We conclude the class on a high note with Lohahn tapping with a lymphatic twist and a rejuvenating mediation, leaving refreshed and inspired.
Transform Your Life with Breathing Qi
What is Breathing Qi?
Breathing Qi combines the ancient practices of breath work and Qi gong to promote holistic health. Our classes are designed to help you connect with your body and mind while enhancing your overall well-being.
Transform Your Life with Breathing Qi extra services TBA
Wellness Coaching
My 3-month program focusing on Body, food and movement will help you identify and achieve your goals, whether personal or professional. We'll work with you to develop a plan to overcome obstacles and achieve success in all areas of your life.
Mindfulness Meditation
Our mindfulness meditation classes will help you reduce stress, improve focus, and achieve a greater sense of calm and wellbeing. We offer both group and private classes for all levels of experience.
Relationship Coaching
Our relationship coaches will help you improve communication, resolve conflicts, and achieve greater intimacy and connection in all of your relationships. We offer both individual and couples coaching.
Positive Manifestation Practices
Our positive thinking approach focuses on developing positive emotions, relationships, and meaning in life. We'll help you cultivate greater happiness and wellbeing in all areas of your life.
Free Life Consultation
Schedule a free life consultation with Jancie to learn how we can help you transform your life. We'll discuss your goals and develop a plan to help you achieve them.